How the experience is held?

Sessions typically take place lying down or seated comfortably.
Participants are invited to rest while sound unfolds around them at a slow, steady pace.

There is no active participation required.
No experience with meditation or sound practices is needed.

Each session is designed to support:

• physical relaxation

• nervous-system regulation

• mental quiet

• integration after movement, travel, or intense periods.

Sons de Samay is guided by Jorge, whose work is shaped by a deep interest in rest, sound, and the body’s natural capacity to regulate itself when given time and space.

Rather than directing or instructing, Jorge’s role is to hold the container—allowing sound, silence, and stillness to do the work.